Choose a topic from Part 3 Suppl:

1. Contrition

1. Contrition as a part of penance is asupernatural sorrow for sins, stirred up in the heart by the willunder grace, with a view to confessing the sins, and makingsatisfaction for them.

2. Contrition, in so far as it is in the will and not inthe emotions merely, is an act of the virtue of penance.

3. Contrition is born of filial fear of God, and thusproceeds according to charity. Sorrow for sin which arises fromservile fear of deserved punishment is a less perfect sorrow; it iscalled, not contrition, but attrition. Attrition cannotturn into contrition, for these two types of sorrow for sin are notonly different in degree but different in kind. Attrition may giveplace to contrition, but cannot become contrition.

"As the flesh is nourished by food, so is man supported by prayers"
St Augustine

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"If you wish to learn and appreciate something worth while, then love to be unknown and considered as nothing. Truly to know and despise self is the best and most perfect counsel."
Thomas á Kempis

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"Obedience is the true holocaust which we sacrifice to God on the altar of our hearts."
St Philip Neri

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